What do you think happens during those 6-8 hours of relative unconsciousness we like to refer to as ‘sleep’? Do you think that your sleep will ever be completely restorative and regenerating until you learn to let go of hurt and resentment?
Repression will never set you free. Only forgiveness can give you release and allow you to sleep peacefully at night. You don’t forgive so that the other person can move on. You forgive so that you can move on.
There is no way around it. There is no way over or under it. You have to move through that space of pain in acceptance that it really did happen and allow yourself to feel the full impact of it. Only then can you let go. Only then can you forgive.
Your body carries it all. Be kind to your body. Help it by letting go. Set yourself free.
And sleep like a baby.
Love and Blessings,
Eight of Mirrors (Cups) from the Chrysalis Tarot
Quote by Mahatma Gandhi